
Kevin Arenhold
Physical Therapist
Prime Injury and Wellness Practice
Hello, and welcome!
I’m a qualified physical therapist proudly serving the Donegal community for the past five years.
Over this time, I’ve had the privilege of helping people from all walks of life recover from injury, manage pain, and get back to doing the things they love. My approach is hands-on, evidence-based, and always tailored to each individual’s needs and goals.
Whether you’re dealing with back or neck pain, sports injuries, post-surgery recovery, or general mobility issues, I’m here to help you move better and feel stronger.
About me

I grew up in South Africa, where sport was more than just a pastime — it was a way of life. I earned my degree in Sports Science from the University of Port Elizabeth and went on to play semi-professional rugby for Natal and Eastern Province. Competing at a high level gave me first-hand insight into the physical demands athletes face and the vital role that proper rehabilitation, injury prevention, and performance care play in long-term success.
While exploring the world, I met my wife, who is from Donegal. We later decided to make Donegal our home — the perfect place to raise our family and establish my practice as a physical therapist.
My background in sport continues to shape the way I work today. Having completed over 30 marathons and an Ironman triathlon, I understand the discipline, resilience, and physical strain that come with endurance training. I’ve also experienced sports-related injuries myself, which allows me to genuinely empathise with my patients and guide them safely back to full function and peak performance.
I am passionate about staying at the forefront of physical therapy. I regularly attend professional development courses and keep up to date with the latest advances in rehabilitation, movement science, and injury management to ensure my patients receive the highest standard of evidence-based care.
Whether you are recovering from injury, managing pain, or striving to improve performance, my goal is simple: to help you move better, feel stronger, and return confidently to the activities you love.
Services

Client Testimonials
Garvan Gallagher ⭐️⭐️⭐️⭐️⭐️
Having had chronic shoulder pain restricting my movements and ability to work or train, I went to see Kevin. I'm happy to say that due to Kevin my pain has not only subsided due to his treatment, but his care and advice has helped me avoid a reoccurrence of the injury.
Kevin's honesty and integrity with regard to treatment was very much appreciated and I can't thank him enough for helping me through that period.
Alan Reid ⭐️⭐️⭐️⭐️⭐️
I've attended Kevin a few times and get good relief after treatments. He's really professional in his approach. Highly recommended.
Ann Bennet ⭐️⭐️⭐️⭐️⭐️
Had a very sore shoulder got dry needling done with Kevin after first session the relief l got was great. Would highly recommend Kevin
Ronan Dillon ⭐️⭐️⭐️⭐️⭐️
I have brilliant post knee surgery care and rehabilitation with Kevin. I have had lower back and hamstring issues due to multiple sports injuries over the years, and his treatments have changed my pain levels and mobility immensely. Thanks Kevin.
Annie Walker ⭐️⭐️⭐️⭐️⭐️
I had a frozen shoulder last year. Started with Kevin, and even from the 1st session, I got great relief and my shoulder's mobility began to improve. Kevin is a top class physio who genuinely cares about his clients.
Mark ⭐️⭐️⭐️⭐️⭐️
I have been attending Kevin for Shoulder and neck pain.
Kevin has treated me using dry needles and massage.
He is always professional and courteous.
I have no hesitation recommending Kevin, to anyone that might be experiencing pain or discomfort
Contact
Appointments are by booking only. Please caLL , text or WhatsApp
Main Street,
Ballybofey,
Co. Donegal
F93 CY65
Tel: 089 213 1754



